Nutrition Coaching

Stop dieting, and start living! Do you ever feel frustrated trying to figure out what to believe when it comes to food? There are so many fad diets these days, and loads of mis-information on the internet – how can you make the right choices?
Between trying to spend timing sifting through loads of information (from flat out lies…) most people are left paralyzed; stuck in a downward spiral of poor eating, thus ending in weight gain.

Cue exciting music…

There’s a way out of this mess! It’s called Nutrition coaching!

At United Barbell Club, we believe in habit based coaching. Work with Sophie Manfredi, our Precision Nutrition Certified Nutrition Coach, and take control of your life! We will guide you towards your goals with sustainable lifestyle & nutrition habits that lead to PERMANENT CHANGE.