Helping People Perform Better In The Gym So They Can Perform Better Outside The Gym.
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At United Barbell Club our mission is to make strength training accessible to everyone. Our workouts are designed to help you get strong, burn fat and improve your overall fitness level. Whether you are looking for personal training, small group or high performance training we’ve got you covered.
Greatness not only starts in the gym, but at home in your kitchen. To feel and perform at your best, we believe in the power of nutrition. From fuelling to recovery, and everything in between, our certified Nutrition Coaches are here to help you achieve your sports performance and aesthetic goals.
At United Barbell Club we believe in optimising your strength while promoting proper recovery. With an in house physiotherapy team, we are here for all your mobility, strength and rehabilitative needs, so you can continue to perform at your best.
At United Barbell Club we see training as more than just a means to an end, but a desire to be all we can be.
For us weightlifting is a transformative practice, driven from breaking boundaries, pushing limits and achieving what you once thought you couldn’t. More than just about achieving a specific result, The true joy of weightlifting lives in the process, in the journey through hard earned calluses and growth.
So when you hit a personal best not only will you savour the moment, but you’ll be excited to come back to the same movements, the same barbells and the same community for your next workout – to see how much more you are capable of.
Anyone who is willing to put in the work to take their training seriously will be rewarded thanks to the hard work and care that Coach Mandeep puts towards programming. The improvements seen are not only physical – he pushes his athletes to strive towards being better people, developing their level of determination, dedication, and drive. The lessons I have learned and the strength of character I have developed are invaluable and clearly demonstrate that Coach Mandeep is much more than your average personal trainer.
I have been with United Barbell Club for 6 months. I have seen great improvement in my lifts, both in strength and technique, and I feel much more comfortable and confident in myself. I would highly recommend Mandeep’s coaching/classes. He takes his time to critique my lifts and always has advice on how I can improve. He pushes me to work harder and he believes in me, even when I don’t.
I started with Mandeep originally wanting to improve my athleticism for sports. I had an interest in strength sports but felt it was too “extreme” or unattainable. After an injury, Mandeep had me working on a strength program and it really opened my eye to individual strength sports. In the time I’ve trained with Mandeep, I’ve now Clean and Jerked my original backsquat, competed several times, and become bounds stronger. My technique has improved significantly, and enjoy weightlifting as a competitive sport.
After taking time off from the gym, I wanted to learn how to snatch properly, sumo deadlift and get back to my original PRs. Now – I’ve relearned how to oly lift and other basic lifts from my bad CrossFit techniques and become better as a lifter. I’d absolutely recommend United Barbell Club!
During my time working out with United Barbell Club, I have seen tremendous improvement in my strength as I have increased all my major lifts by a significant amount. I would highly encourage anyone with a functional or strength sport background OR anyone who wants to get into functional training to seek out Mandeep’s wealth of knowledge.
I would highly recommend Mandeep’s coaching/classes to friends/family/athletes. Mandeep shows genuine interest in your specific goals and works with you towards them. He is patient, flexible and takes into consideration not only your training program, but aspects of well-being including diet, sleep, and stress. You will be in good hands at United Barbell Club!
When I started with Mandeep in 2020, I wanted to improve my weightlifting and gain muscle. Since then, I’ve definitely done both of those things! I would highly recommend United to someone who is seeking to be strong and athletic. Mandeep really knows how to focus on helping you conquer your weaknesses, and bases his training around making you stronger/faster.
I’ve been working with United Barbell Club for around 1 year, uninterrupted. I have improved much more than I ever have working out on and off for many years in a commercial gym doing the generic online exercises. Mandeep knows his stuff and is able to tailor his program to your needs and weaknesses. He does not do the typical cookie cutter programs like the commercial gyms which are a not effective for all people.
Mandeep always has a plan to keep on progressing and getting closer to your goals no matter the circumstances. He has created a supportive team and training environment that will bring out the best in any beginner or competitive athlete.
I would highly recommend working with United Barbell Club. It’s a great introduction to weightlifting if you are new as Mandeep takes the whole lifting movement point by point and provides great cues around both Snatch and Clean & Jerk that will help your skills immensely. Moreover, if you are an intermediate or skilled athlete, Mandeep will provide you a challenging program with a lot of helpful tips that will fine tune your already well developed skills.
